Super Easy Kale Chips

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I don’t know a lot about Kale but everyone who is on a health kick is raving about the stuff.  It’s the super food that everyone should be eating…. Apparently!




We’ve received Kale two weeks in a row now and we’re loving it.  We’ve been making Kale Chips.  Surely with all its super powers it has to be the healthiest snack going around.  (Although I guess that depends on how much oil and salt you use).
Kale Chips


Prep time
Cook time
Total time

Serves: 2-4
Ingredients
  • A bunch of Kale
  • Sea Salt
  • Oil
Instructions
  1. Make sure Kale leaves have been cleaned.
  2. Break up into palm size pieces
  3. In a bowl toss with a sprinkle (measurement to your liking) of salt and oil
  4. Bake on your lowest oven setting (usually about 130C) for approximately 40minutes
  5. Enjoy
Notes
# Note: The first batch we made was a little oily, the chips were still crisp and delicious but there was an oil residue on my fingers. The second batch we tried spray oil to alleviate this, verdict, both batches were great, although a little greasy, the extra salt and oil did make the first batch more divine. Choice is yours!

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